Hello! How do you stay healthy, balanced and stress-free? How are you losing weight? Is there a little voice inside you has been nagging, "It's time for change," but you've yet to do something about it?
As an experienced certified yoga instructor and personal trainer, I am dedicated to working with you towards achieving your health and fitness goals. With my extensive background in Hatha yoga, core strength training, weight loss , and strength and resistant training, I am 100% confident that I have the ability to customize a program just right for you. Thanks for checking out my site, and I look forward to training with you.
Cheers to your life, Lynn, yogi & personal trainer